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How Much Water Should I Drink a Day?| Constructive Approach
How much water should I drink a day? is a questions I had when I began to consciously take care of my wellbeing, in my case it happened when I was in my 50’s. Water is one of the essential sources our...
View ArticleWeight Loss from Smoothies in 7 Days
It’s not very pleasant to admit, but even after becoming a grownup woman, my food choices were like that of a young girl. Fast food, especially pizza, was my first love. I used to order a large pizza...
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Weight Loss Smoothie with Spinach
If you’re not a green lover even in your late 50’s then reading this article may be a major task for you, but if improving your wellness and health to make you feel young has brought you here, then I...
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Improving Metabolism is Easy with These 5 Steps
If you have tried multiple diets and exercises, but still failed to burn even a few calories, then your metabolism might work like me. When your metabolism works slowly, you have a risk of gaining more...
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Why Is Metabolism Slowing After 50
Have you ever felt like when you eat a slice of cake, you gain weight? But when you were in your 20s, you could eat a whole cake without gaining even a single pound? Don’t worry; this is not your...
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How To Conduct Metabolism For Weight Loss
When you are willing to boost up your metabolism for weight loss, even small changes to your life can help. For instance, you can go for a bike ride in the afternoon, join a gym, and start lifting...
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One Super Effective Way to Increase Metabolism Is
If you have a fast metabolism, you may prefer to decrease more calories than you need to at both times, during rest and work. But what you need to understand is how metabolism is helping your body?...
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Why Metabolism Is Crucial For Weight Loss
People misunderstand metabolism in the human body and its role in their lives. Most people are not aware of how the body functions and how they can maintain their health. This fundamental...
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Nutravesta ProVen Review: Scam or Legit Weight Loss Pills?
Sometimes exercising and a strict diet isn’t the best option for many people trying to lose weight, especially when they can’t resist food cravings or are medically unable to lose weight. I’ve...
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Nutravesta Proven vs. Alli Weight Loss Pills: Which one works best?
Weight loss pills have been my best friends since I first discovered them in an advertisement online. A few years ago, when I was around 50, I had the best career and perfect life with a beautiful...
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